Choose the Space that Speaks to You

Enjoy 7 days of full access to the Essentials Plan, completely free. Stay only if it feels right.

Expert-led videos and audios to guide you through the hardest moments

Tailored Community for connection and resources

Quick exercises to manage difficult emotions

Guided meditations and affirmations to reset your mind and ground you

Blueprints and scripts for tough conversations & building connection

Daily reminders and support sent right to your phone

Everything you get in Essentials +

30-minute introductory call to set goals and customize your membership

Monthly check-in call with Shaina to keep you moving forward

Encouraging check-ins written just for you, delivered when you’ll need them most

Personalized audio tools and meditations as you need them

Unlimited private messaging with Shaina Feingold, LCSW, PMH-C.

Spots are limited — once they’re filled, enrollment closes until space opens up. Allows for exclusive access to Shaina

Compassionate care and expert support for every chapter of your motherhood journey.